Energy Drink Dangers Essay Writing
List Of Great Argumentative Essay Topics About Energy Drinks
There are many health and energy drinks available in the market. They are generally composed of sugar and caffeine. It helps to give instant energy. These drinks are very popular at present. Kids have to do many physical activities and end tiring up soon. The drink gives them stamina and boosts up energy. As a result, their performance increases at various levels. These energy drinks have some bad effects on their body as well. Weight gain and stomach pain and among common complains.
Essay topics on energy drinks can be found at many places like magazines, online essay searches, newspaper articles etc. Here are list of some argumentative topics on energy drinks.
Energy drinks have many side effects and are causes to many diseases. In recent studies, it has been found that energy drinks cause bipolar disorder. If these drinks are continuously taken then it causes several diseases as well.
There are many type drinks available in market. Almost same ingredients are used to prepare all types of drinks. These ingredients are mostly caffeine and sugar. These are very harmful to the body. In some cases, it has been found that people even died from taking these drinks. Though the taste of energy drinks is a hit and it keeps the body energized, it should not be used as substitute of water.
Energy drinks and food supplements
Energy is gained by food that we eat and the air we breathe. So it is better to supply good food to our body so that it can give us energy. There are many fruits and vegetables available in market that is full of energy. We need to maintain a healthy diet. A healthy body works longer from nutrients and not sugar and caffeine. Other energy drinks will not be required if we take healthy diet.
Consuming energy drinks causes increased fat levels in the body. Many people have been suffering from fattiness due to these drinks. Energy drinks have such ingredients which help to increase fat and that is why many kids have been suffering. Fattiness brings other diseases with it. So it is better to avoid energy drinks.
Regular exercise versus energy drinks
Regular exercise can be a good substitute for energy drinks. It is also natural process. Energy drinks gives us instant energy to perform well. If we choose to do regular exercise then it will give us energy all day not instant like energy drink. If we have energy all time then we can perform well in our every work.
Energy drinks are popular among young teens and adults, but studies continue to show they may have unintended and potentially serious side effects, including high blood pressure, hyperactivity and more.
In a new report published in Pediatric Emergency Care, researchers conducted a questionnaire at two emergency departments from June 2011 to June 2013 that surveyed adolescents between ages 12 and 18. Of the 612 young people who responded, 33% said they frequently drank energy drinks. Among those teens, 76% said they experienced a headache in the last six months, 47% said they experienced anger and 22% reported difficulty breathing.
It’s impossible to say whether any of those behaviors were due to energy drinks, but young people who consumed them were much more likely to report the symptoms than those who didn’t. Overall, kids who consumed energy drinks often were more likely to say the drinks helped them do better in school or in sports, helped them focus and helped them stay up at night.
“Moderation is key,” says Dr. Vikas Khullar, a University of Florida fellow in Gastroenterology and Hepatology.
In a recent case study published in the journal BMJ Case Reports, Khullar and his colleagues wrote about a 50-year-old man who came to the hospital with an inflamed liver. He was in pain, vomiting and had dark urine. After running several tests for possible infections and coming up short, the doctors learned that the man drank four to five energy drinks every day for three weeks before his health issues appeared. The doctors concluded energy drinks caused his liver problems, citing another similar case that supports their suspicions. “We cannot speculate on the safety of energy drinks, however anyone with liver or heart disease should consume energy drinks with caution,” says Khullar.
TIME Health Newsletter
Energy drinks contain multiple stimulating ingredients, beyond caffeine. “Often energy drinks contain a energy blend which is a combination of herbal supplements as well as vitamins in often greater levels than the recommended daily intake,” he says. “Further research may be needed to determine appropriate use and dosages.”
Groups like the U.S. Center for Disease Control and Prevention (CDC) warn against mixing energy drinks and alcohol, arguing energy drinks mask the depressant effects of alcohol. Still, in a 2016 survey of 1,000 young adults, 57% said they consumed energy drinks in the past year, and 71% of those students drank energy drinks with alcohol.
As TIME has previously reported, energy drink companies insist their products are safe and that a link between their beverages and side effects can’t be confirmed. The companies also appear to be making their drinks bigger and with more sugar; Monster’s new Mutant beverages, describe as a “super soda” on the label, have now hit shelves. The 20-ounce drinks have about 70 grams of sugar (more than twice of what’s in some candy bars) and 115 milligrams of caffeine.
Groups like the Center for Science in the Public Interest have called on the U.S. Food and Drug Administration to add safety warnings to energy drinks, and American Academy of Pediatrics researchers have argued the stimulants in energy drinks have “no place in the diet of children and adolescents.”
“While more research is needed, accumulating evidence exists to suggest that energy drink consumption is linked to adverse cardiovascular events, sleep disturbances, and other substance use among adolescents,” says Amelia Arria, director of the University of Maryland School of Public Health’s Center for Young Adult Health and Development and co-author of the recent energy drink and alcohol study.
Though definitive links between the beverages and health problems are not proven, many health professionals agree: the emerging data is not encouraging.